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A home eye test is only
as good as its three settings

Same app, two different numbers, and neither matches what the optometrist said. Usually your eyes did not change. The optotype size, the distance and the brightness did.

NFM Apps guide · 2026-10-12

Size follows distance

An optotype is not “a shape so many millimetres across”. It is a shape that subtends a given angle at your eye. Move twice as far away and the same shape becomes twice as hard. Fix the distance and the size is decided for you.

The StatPearls entry on visual acuity gives the same standard distance and notes that mirrors are used where the room is too small.

Sources: StatPearls, Visual Acuity (NCBI Bookshelf)

Why a screen needs calibrating

Android reports screen density in buckets. By definition one dp is a 160th of an inch, which works out at about 6.3 dp per millimetre, but rounding means a given device can be off by 10–15%. That error lands directly on the optotype.

The fix is to hold up something whose real size you know. A bank card is a good default because the ID-1 format (ISO/IEC 7810) is identical everywhere: 85.60 mm long, 53.98 mm wide.

Reference objectLength to matchNotes
Ruler, 5 cm50 mmFits even on small screens
Card, short edge53.98 mmThe default — almost everyone has one
Card, long edge85.60 mmTight on a small phone
Ruler, 10 cm100 mmWhen the screen is tall enough
CD or DVD diameter120 mmTablets
A4 short edge210 mmTablets

A phone screen is typically only 65–75 mm wide, so even a card’s long edge will not fit across it. Standing the reference object vertically against the screen and matching it between two guide lines is the reliable way.

Making a test distance in a small flat

MethodHowWatch out for
Use a hallwayFront door to the far doorwayKeep the path clear and evenly lit
MirrorFace the phone at a mirror and count double the distance to the mirrorThe image is left-right reversed
Commit to a short distancePick 1 m or 1.5 m and always use itGood for tracking change, not for absolute numbers

With a mirror the optical path is “your eye to the mirror” plus “the mirror back to the screen”. Hold the phone beside your head, stand 2 m from the mirror, and you have roughly 4 m. The catch is the reversal, which is easy to get wrong with direction-based optotypes such as the Landolt C or tumbling E.

If what you care about is change rather than an absolute figure, a short distance is fine. Using the same one every time is what counts.

Lighting, brightness and eyewear

What calibration cannot fix

Done in an eye examPossible at home?
Refraction (your actual dioptres)No — it needs instruments and trial lenses
Intraocular pressureNo
Dilated retinal examinationNo
Formal visual field testingNo — a phone screen is far too small
Cornea and lens assessmentNo
Repeating the same check to see changeYes — this is what self-checks are for
This article is general information about eye self-checks, not medical advice. EyeCheck and apps like it are not medical devices and do not diagnose any eye condition. Screen size, brightness, viewing distance, lighting and eyewear all change the result. If your vision blurs suddenly, lines look bent, part of your field goes missing, or your eye hurts, see an eye doctor regardless of what any test says.

Setting it up in the app

1

Calibrate the screen once

Settings has “Calibrate screen size”. Pick a reference object, stand it against the screen, and drag the slider until the gap between the two guide lines matches its real length. One pass and every later test is drawn from that value.

Visual acuity screen: 20/200 and a progress bar at the top, a black Landolt C in the middle, arrow buttons and a Can’t see button below
A test started at a set distance
2

Choose the distance

Each test’s start screen lets you set the distance: 1 m, 1.5 m, 2 m or 3 m for distance acuity, and 30, 35, 40 or 45 cm for near vision, where 40 cm is the standard. The front camera can also estimate how far away you are from the gap between your eyes; frames are processed on the device and discarded immediately.

Top of the EyeCheck home screen: Vision score 91 marked Excellent, 11 of 11 tests done, and chart, history and settings icons in the top right
Settings sits behind the gear icon
3

Lock brightness, and precision mode

“Lock brightness during tests” in Settings holds the screen at one level while a test runs, which is what makes two tests comparable. “Precision mode” asks with eight directions instead of four, dropping a lucky guess from 25% to 12.5%. The standard four-direction test works either way.

FAQ

I tested twice in one day and got different numbers.

Acuity moves around within a day. Fatigue, tear film, brightness and attention all feed in. Read the direction over several sessions, not a single figure.

How wrong is it without calibrating?

It depends on the device. If the density rounding is off by 10–15%, the optotype is drawn that much too large or too small, which can move the result by a line or two.

Are tablets more accurate?

A bigger screen can draw smaller optotypes and lets you calibrate against a larger object, so yes in principle. Prop it up, though — holding it makes the distance wander.

EyeCheck: Vision & Color Test

No sign-up, fully offline. A free Android eye self-check app that tests and records your left and right eye separately.

Get it on Google Play